After you have had time to give this information consideration, you are ready to refine your habits so that they are as generous as they can be.
Part of refining habits is being confident in the information used as guidance. Review this information as often as you feel necessary. If at any point, you feel we have overlooked something, please contact us and let us know. Otherwise, as your confidence grows, begin thinking "what is the most generous thing to think about right now", and begin thinking about it to refine your habits. Also think "what was the most generous think to think about."
When you have a large project occupying your thoughts, take a break from it occasionally and give thought to the small projects; large projects often can wait longer than the small projects.